Every exercise where you're holding weight – period. 🔥

Dumbbells, barbells, kettlebells, cable attachments, rope work – if your hands are gripping it, Sticky Grips make you better at it. They don't just improve your hold, they transform it into an unbreakable connection while keeping your hands callus-free.

Think of any movement where grip matters. Now imagine never worrying about it again.

From heavy deadlifts to high-rep cable work, these grips turn your hands into vice grips that never quit. Your limiting factor just became your strongest asset.

Absolutely – just treat them right and they'll outlast your current PR streak. 💪

Skip the washing machine (it'll destroy them). Instead, use water and dish soap for a thorough clean that kills bacteria and keeps them fresh. A little care goes a long way – these are built to handle years of your heaviest sessions.

Take care of your gear, and your gear takes care of you.

Check the product photos for the visual comparison. 📏

Quick sizing guide: Most men go with Large, most women prefer Small. But everyone's hands are different – the photos will show you exactly what you're getting so you can decide what feels right for your grip.

When in doubt, go with your gut. Both sizes deliver the same grip-dominating performance.

Workout gloves? Those are for beginners who don't know better. 💪

Here's the reality: gloves trap sweat, create a spongy barrier between you and the bar, and turn into stinking petri dishes after a few sessions. You lose bar feel, your grip is minimally improved, and you can't set them down between sets.

Sticky Grips are the opposite of everything gloves get wrong. They 10x your connection to the bar while wicking moisture away from your hands, allowing for a more secure and stable grip. No bulk, no sweat trap, no funky smell lingering in your gym bag; just a superior handle on the weights with added callus protection to perform at your best.

Your PRs will tell you which choice was right.