Every exercise where you're holding weight – period. 🔥

Dumbbells, barbells, kettlebells, cable attachments, rope work – if your hands are gripping it, Sticky Grips make you better at it. They don't just improve your hold, they transform it into an unbreakable connection while keeping your hands callus-free.

Think of any movement where grip matters. Now imagine never worrying about it again.

From heavy deadlifts to high-rep cable work, these grips turn your hands into vice grips that never quit. Your limiting factor just became your strongest asset.

Absolutely – just treat them right and they'll outlast your current PR streak. 💪

Skip the washing machine (it'll destroy them). Instead, use water and dish soap for a thorough clean that kills bacteria and keeps them fresh. A little care goes a long way – these are built to handle years of your heaviest sessions.

Take care of your gear, and your gear takes care of you.

Check the product photos for a visual comparison - most men go for a large while most women in general prefer a small.

Why would you? Our grips are superior, more convenient, and far more effective in every possible way.